What's my Monday weight? No idea. The scale is packed away and I won't see it again until after the first of August.
Tuesday, July 22, 2008
Posted by Ashley at 1:32 PM
Monday, July 14, 2008
Not that this feels like a diet right now, no way, nuh-uh.
Monday, July 7, 2008
5 Things About Me That Affect My Health:
1. I do not handle stress well. (i.e. I use food to calm me down and make me feel good.)
2. If I do not have a plan for every meal, I will not make good spontaneous decisions.
3. If I mess up early in the week, I will most likely bollox up everything else until the new week starts.
4. I celebrate with food.
5. I rely on others to help me make good decisions, and if I am not blogging or talking to those close to me about decisions concerning my health, I am digging myself into a pit of mistakes.
Let's sum it up:
Stress - Plan - Candid Support --> Stress^2 + Bad Decisions = a 1.8 lb gain + a whole lotta regret + Jabba the Hut-like grodiness.
I'm slowly beginning to realize that I can't treat this as a race, a marathon, or even a competition against myself. I'm in this for my health, for my life, for my happiness. (And I am beyond sick of seeing giant 200's on the scale. Why did I buy a scale with such a large display?)
Tuesday, July 1, 2008
I need to walk around with bright yellow CAUTION! tape stapled to my ass, cause lately, I've been a bitch. Not the good kind.
In short, I'm busy taking on the world one long distance phone call at a time, and I need a break. From life. Not from being healthy. But someone might consider not-so-gently reminding me that making blondies and eating fast food is *not* a good way to cope with stress. If I eat one more thing that's not healthy, I'm seriously going to audition for the next Star Wars movie. I'd be great playing this guy:
I weighed in yesterday at 200.6, after being at 199.4 the day before. Go figure.