I'm at 202 today! I was a little worried that my weight would hike again this week, but I'm glad it didn't. I wasn't super-diligent about my plan this week, nor did I completely avoid sodas (I think I had about 60 ounces or so?). This week's challenge: Write down everything I eat. I log all my food on SparkPeople.com, but I don't have internet access at home, so I'm really good until I get home from work at 2 each day. The evenings and weekends are what get me each week. I need to come up with a good way to track this even when I'm at home.
Another thing I want to work on this week is getting back into the gym. I went on Wednesday last week for my yoga class...wow. The instructor kicked my ass. She moved us into the bound warrior pose (image below), which was difficult, but I finally got my fingers locked around each other. Good, right? Until she wanted us to stand up on one leg. I don't know the name of the pose, but if leg-warmer girl was to slide her legs together, and then stand on her left leg while holding her right leg up with her crazy-tangled arms, you'd have it. I was sore for a few days and my lower back is still complaining from all the boat poses we did. 
Did everyone have a good weekend?
Monday, June 16, 2008
Weigh-In
Posted by Ashley at 9:41 AM
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2 comments:
Great job on the weight loss! Sounds like you are on your way...good luck with this week's goal. I find it's always good to write things down (makes us more accountable) but I seem to forget about it halfway through my day.
Kick ass on the yoga poses!
Hey just came across your blog c/o biggest loser challenge. Congrats on the loss! You are doing great! Looking forward to reading more! =)
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